A Challenge Group is much more than a group of people working out virtually. A challenge group is a community of people all striving to become better versions of themselves. So imagine that everyday, you get to be motivated by people who are just like you. Even when there are days where you can’t take it anymore. You will have a group of people in your corner fighting with you. A challenge group is much more than a personal challenge. It’s a community that inspires each other to reach new levels of personal and physical development.

It Takes 21 Days to Create a Good Habit.

With the right support system, 5 accountability coaches, and a supportive community, this VIP virtual challenge group will help guide you through your transformation in health and fitness. We will work together for 5 weeks to create/keep good habits and get “Fab in 5”.

This is the complete system.

Fitness

Each day you will have a dedicated fitness plan that includes a step-by-step process. Every day when you start your workout you will know exactly what to do because you will have a trainer guiding you on proper form and pushing you to keep going. You will be motivated to start your next workout.

Nutrition

Nutrition is where you get the results you are looking for. Our Challenge Group focuses on guiding you through a well-developed meal plan that goes right along with your workouts. This is the biggest key to the success of your new fitness journey.

Support

We provide so much more than just a community. This group is dedicated to helping you achieve your personal goals. You will not only have myself as your accountability coach, but 4 other coaches too, as well as a group of people behind you all the way, working on their goals too. We will be here to pick you up on the days you feel like giving up and we will also be here to celebrate your success.

How will we do this? With Beachbody on Demand (VIP All-Access)

Join "Fab in 5" today!

About the Coaches Supporting You

The Eating Plan/Colored Containers:

The easy to follow nutrition plan during this 5 week challenge is NOT a diet. In fact, it’s EXACTLY the opposite. All of our programs offer just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.

What’s the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You’ll never have to “eyeball” your measurements again—if it fits in the container, you can eat it!

Combine this eating plan with the chosen fitness plan’s workout each day (which we will help you select so that you meet YOUR goals). That’s all. It’s that simple!