Tag Archives: superfoods

Healthy Kids Ice Cream

By: daytonafitmom, on May 3, 2017

Ice cream…if your kids are like my daughter, then they LOVE ice cream. Luckily for me, I introduced this version of homemade ice cream early on, and she loves it.... Continue Reading

Categories: Busy Moms, Clean Eating, healthy dessert
Tags: chocolate, easy, healthy dessert, healthy eats, homemade, ice cream, kids, prebiotics, probiotics, quick, shakeology, superfoods, vitamins

Clean Eating for Busy Moms; Dirty Dozen/Clean 15

By: daytonafitmom, on March 18, 2017

The Environmental Working Group (EWG) releases shopping lists each year that detail the safety of produce. The Dirty Dozen are the 12 fruits and vegetables that are more susceptible to... Continue Reading

Categories: Blog, Busy Moms, Clean Eating, clean foods, Coconut Oil Benefits, food list, food swaps, Healthy Eating, Parents, slow cooker, Superfoods, Tips
Tags: antioxidents, busy moms, buy organic, clean 15, clean eating, coconut oil, dirty dozen, DIY, EWG's list, health, healthy, healthy eating, intro to clean eating, life hacks, moms, nutrient, nutrition, organic foods, pesticides, sahm, superfoods, tips and tricks, working moms

Clean Eating for Busy Moms; Coconut Oil Benefits

By: daytonafitmom, on March 17, 2017

Coconut oil is a wonderful super food that’s incredibly good for both the inside of your body, and out. But not all coconut oil is created equal. Sure, all coconut... Continue Reading

Categories: Blog, Busy Moms, Clean Eating, clean foods, Coconut Oil Benefits, food list, food swaps, Healthy Eating, Parents, slow cooker, Superfoods, Tips
Tags: antioxidents, busy moms, clean eating, coconut oil, DIY, health, healthy, healthy eating, intro to clean eating, life hacks, moms, nutrient, nutrition, sahm, superfoods, tips and tricks, working moms