Tag Archives: meal replacement

Glass Full of Immunity (anti-flu)

By: daytonafitmom, on February 1, 2018

Flu shots….Why do you suppose people get flu shots? To hopefully PREVENT getting the flu, of course. When it comes to germ exposure, one of the BEST things you can... Continue Reading

Categories: Blog, Busy Moms, Fitness, Health, Healthy Eating, Parents, Tips
Tags: camu camu, daytonafitmom, flu prevention, food, gut health, health, immunity support, inflammation, meal replacement, moms, no flu, shake, superfood, vegan, vitamins

My 21 Day Fix Journey; completed round 1

By: daytonafitmom, on March 9, 2015

Finished 21 Day Fix Extreme! Interested in either the basic 21 Day Fix program, or the advanced Extreme version? Contact me and I will help you decide which one. daytonafitmom@gmail.com... Continue Reading

Categories: Vlog
Tags: 21 day fix, 30 minutes, abs, Beachbody, busy moms, clean eating, completed, dads, fit mom, fit over 40, get fit, health, home workout, meal replacement, moms, motherhood, shakeology, toned, vegan, vegetarian, weightloss, workout programs