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Tag Archives: home workout

Super Trainer Shaun T’s 5 Min Workout Series

Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour (which... Continue Reading

My 21 Day Fix Journey; completed round 1

Finished 21 Day Fix Extreme! Interested in either the basic 21 Day Fix program, or the advanced Extreme version? Contact me and I will help you decide which one. Continue Reading