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Tag Archives: food

Announcing 2B Mindset LAUNCH DATE: Coming May 2, 2018

Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? Meet Ilana! She... Continue Reading

Glass Full of Immunity (anti-flu)

Flu shots….Why do you suppose people get flu shots? To hopefully PREVENT getting the flu, of course. When it comes to germ exposure, one of the BEST things you can... Continue Reading

Healthy Lunch Ideas for Your Kids; Lunchbox Recipes

Packing Healthy School Lunches: I am excited to be finishing up this blog series about, “Healthy Lunchbox Ideas for your Kids” with you all.  I have already talked about some very... Continue Reading

Healthy Lunch Ideas for Your Kids; Lunchbox Packing Tips

Packing Healthy School Lunches: I am excited to bring you my new series, “Healthy Lunchbox Ideas for your Kids”. I will be covering tips and ways for us to pack... Continue Reading