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Tag Archives: daytona beach

FREE Access to Kids Workouts at Home

If your school needs a way to hold a virtual recess, or for you to do while your kids are home, these workouts are available free during the current situation... Continue Reading

Paddle Sports 101

Paddling has become one of the fastest-growing and popular outdoor activities. Especially here in Florida. We see them in the ocean and the river all the time! This is not... Continue Reading

Super Trainer Shaun T’s 5 Min Workout Series

Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour (which... Continue Reading