If your school needs a way to hold a virtual recess, or for you to do while your kids are home, these workouts are available free during the current situation... Continue Reading

Paddling has become one of the fastest-growing and popular outdoor activities. Especially here in Florida. We see them in the ocean and the river all the time! This is not... Continue Reading

Last weekend we attended the Orlando Disney on Ice; Dare to Dream show! WOW! It was truly amazing and did not disappoint! I went with 2 very excited 7 year... Continue Reading

Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour (which... Continue Reading

I loved Chisel Agility today, why? 1. NO equipment needed, whooohooo!!!! 2. Reminded me of Shaun T and my soulmate workout, Insanity, with some P90X3 combined in. 3. 1 minute... Continue Reading