Clean Eating Food List OK busy moms, yesterday we talked about some simple clean eating food swaps. Today, we are going to talk about various types of foods and why they... Continue Reading

OK busy moms, yesterday we talked about the basic meaning of what CLEAN EATING is.  I mentioned that clean eating is about eating whole foods, or “real” foods — those that are... Continue Reading

OK busy moms, let’s talk about CLEAN EATING. Here is the video about the introduction of my new series that I am excited to be bringing you all over the... Continue Reading

Finished 21 Day Fix Extreme! Interested in either the basic 21 Day Fix program, or the advanced Extreme version? Contact me and I will help you decide which one. daytonafitmom@gmail.com... Continue Reading