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Tag Archives: clean eating

Paddle Sports 101

Paddling has become one of the fastest-growing and popular outdoor activities. Especially here in Florida. We see them in the ocean and the river all the time! This is not... Continue Reading

Announcing 2B Mindset LAUNCH DATE: Coming May 2, 2018

Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? Meet Ilana! She... Continue Reading

Clean Eating for Busy Moms; Dirty Dozen/Clean 15

The Environmental Working Group (EWG) releases shopping lists each year that detail the safety of produce. The Dirty Dozen are the 12 fruits and vegetables that are more susceptible to... Continue Reading

Clean Eating for Busy Moms; Coconut Oil Benefits

Coconut oil is a wonderful super food that’s incredibly good for both the inside of your body, and out. But not all coconut oil is created equal. Sure, all coconut... Continue Reading

Clean Eating for Busy Moms; 3 Clean Eating Meal Plans

Ok moms! Today I am sharing with you a few clean eating meal plans. Over the past few days we have been discussing how clean eating can be affordable, and... Continue Reading

Clean Eating for Busy Moms; 8 Tips for Eating Healthy on a Budget

Eating fresh, healthy, organic, local foods sounds great—but what if you’re on a budget (like most of us busy moms are)? Maybe you dream of shopping at Whole Foods, but... Continue Reading

Clean Eating for Busy Moms; 55 Healthy Snacks For Moms on the Go!

Eating healthy doesn’t need to be complicated or boring! Here are 55 easy-to-prepare clean eating snacks, each under 150 calories, that will keep your taste buds happy, and are great... Continue Reading