There is a fitness workout that you can do with a 2-4 lb. toning ball. Do you have one laying around at your house or at the gym? Might as... Continue Reading

There is no doubt that shopping online has become more popular, but have you done grocery shopping online? There appears to be a trend for online grocery shopping now. People... Continue Reading

Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour (which... Continue Reading

One-Pot Meals: I am so excited to start cooking with my new Instant Pot! I know I am a little late to the game with this, as I have always... Continue Reading

The Environmental Working Group (EWG) releases shopping lists each year that detail the safety of produce. The Dirty Dozen are the 12 fruits and vegetables that are more susceptible to... Continue Reading

Coconut oil is a wonderful super food that’s incredibly good for both the inside of your body, and out. But not all coconut oil is created equal. Sure, all coconut... Continue Reading

I Love my Slow Cooker!   As a busy mom, I LOVE my slow cooker (AKA crock pot).  Do you love yours as much as I love mine? Or, have... Continue Reading

 Meal Plan (Kid-Friendly) If you are new to clean eating, then your kids probably are too. There is no secret to get them to try different foods, only to gradually... Continue Reading

Ok moms! Today I am sharing with you a few clean eating meal plans. Over the past few days we have been discussing how clean eating can be affordable, and... Continue Reading

Eating fresh, healthy, organic, local foods sounds great—but what if you’re on a budget (like most of us busy moms are)? Maybe you dream of shopping at Whole Foods, but... Continue Reading