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Tag Archives: busy moms

Super Trainer Shaun T’s 5 Min Workout Series

Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour (which... Continue Reading

Clean Eating for Busy Moms; Dirty Dozen/Clean 15

The Environmental Working Group (EWG) releases shopping lists each year that detail the safety of produce. The Dirty Dozen are the 12 fruits and vegetables that are more susceptible to... Continue Reading

Clean Eating for Busy Moms; Coconut Oil Benefits

Coconut oil is a wonderful super food that’s incredibly good for both the inside of your body, and out. But not all coconut oil is created equal. Sure, all coconut... Continue Reading

Clean Eating for Busy Moms; 3 Clean Eating Meal Plans

Ok moms! Today I am sharing with you a few clean eating meal plans. Over the past few days we have been discussing how clean eating can be affordable, and... Continue Reading

Clean Eating for Busy Moms; 8 Tips for Eating Healthy on a Budget

Eating fresh, healthy, organic, local foods sounds great—but what if you’re on a budget (like most of us busy moms are)? Maybe you dream of shopping at Whole Foods, but... Continue Reading