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Bok Choy 101

Have a recipe needing bok choy and you are not sure what it is? Are you lost at the store with no idea what it looks like, or what to... Continue Reading

The Power of Meditation

Meditation is becoming more popular. The mind can find some peace or quiet through the use of meditation. All too often your thoughts crowd your brain and they increase in... Continue Reading

Picking Apples

Apples are a favorite fall fruit for many people. Is it crunch time year-round at your house? Fall In the Fall, there are many farms that allow you to pick... Continue Reading

End of Summer Disney Magic!

On a very hot September day, we visited Disney to celebrate the end of summer, and back to school. Since we are Floridians, we dressed and packed appropriately for the... Continue Reading

Paddle Sports 101

Paddling has become one of the fastest-growing and popular outdoor activities. Especially here in Florida. We see them in the ocean and the river all the time! This is not... Continue Reading