Blog Category: Superfoods

Vegan Cobb Salad Review

By: daytonafitmom, on October 23, 2017

VEGAN: This past weekend, while out of town for my daughters cheer competition, we ate at the Cheesecake Factory. I have not eaten here in years (and went vegan about... Continue Reading

Categories: Blog, Clean Eating, dining out, food list, Healthy Eating, Superfoods, vegan
Tags: almonds, asparagus, avocado, beets, busy mom, cheesecake factory, cucumber, dining out, farro, foodie, garbanzo beans, green beans, quinoa, review, sunflower seeds, tampa, tomatoes, vegan, vegan menu options, vegetarian, yum

Clean Eating for Busy Moms; Dirty Dozen/Clean 15

By: daytonafitmom, on March 18, 2017

The Environmental Working Group (EWG) releases shopping lists each year that detail the safety of produce. The Dirty Dozen are the 12 fruits and vegetables that are more susceptible to... Continue Reading

Categories: Blog, Busy Moms, Clean Eating, clean foods, Coconut Oil Benefits, food list, food swaps, Healthy Eating, Parents, slow cooker, Superfoods, Tips
Tags: antioxidents, busy moms, buy organic, clean 15, clean eating, coconut oil, dirty dozen, DIY, EWG's list, health, healthy, healthy eating, intro to clean eating, life hacks, moms, nutrient, nutrition, organic foods, pesticides, sahm, superfoods, tips and tricks, working moms

Clean Eating for Busy Moms; Coconut Oil Benefits

By: daytonafitmom, on March 17, 2017

Coconut oil is a wonderful super food that’s incredibly good for both the inside of your body, and out. But not all coconut oil is created equal. Sure, all coconut... Continue Reading

Categories: Blog, Busy Moms, Clean Eating, clean foods, Coconut Oil Benefits, food list, food swaps, Healthy Eating, Parents, slow cooker, Superfoods, Tips
Tags: antioxidents, busy moms, clean eating, coconut oil, DIY, health, healthy, healthy eating, intro to clean eating, life hacks, moms, nutrient, nutrition, sahm, superfoods, tips and tricks, working moms