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Blog Category: Health

Cheese Please

Cheese talk happens a lot in houses. I personally don’t eat it since I am vegan, but kids love cheese, foodies love cheese, and families love cheese, but did you... Continue Reading

Paddle Sports 101

Paddling has become one of the fastest-growing and popular outdoor activities. Especially here in Florida. We see them in the ocean and the river all the time! This is not... Continue Reading

Announcing 2B Mindset LAUNCH DATE: Coming May 2, 2018

Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? Meet Ilana! She... Continue Reading

Glass Full of Immunity (anti-flu)

Flu shots….Why do you suppose people get flu shots? To hopefully PREVENT getting the flu, of course. When it comes to germ exposure, one of the BEST things you can... Continue Reading