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FREE Access to Kids Workouts at Home

If your school needs a way to hold a virtual recess, or for you to do while your kids are home, these workouts are available free during the current situation at

These are the programs I do at home daily with my daughter. They are FUN, and adults can get a workout in as well. Our favorite is the DOUBLE TIME partner workout. Grab a ball (or a toy) and have fun!

I have also done a few of these workouts with our local Girls on the Run program.

The kids will enjoy them, they will get some exercise, and burn off some energy too!




“From the most unlikely source, our legal department said they were getting requests from schools and educators for access to our kids content during the massive school closures. There are complications with the prospect of signing up kids on the Beachbody On Demand platform, so we put the word out to @tonyshorton, @shaunt, and @leandrofitness who have created kids content for us, and asked if they’d be ok letting us offer parts of their appropriate programs for free through Vimeo. Each of them immediately said “Absolutely!” which shows the real heart of Beachbody Super Trainers.” – Carl Daikler, Beachbody CEO