Site Navigation

Green Shamrock Shake

Happy St. Patricks Day ?

I’m celebrating by having a Shamrock Shake for breakfast this morning after my home workout. It’s full of protein (plant based), amino acids, vitamins, minerals, antioxidants, pre/probiotics and the green coloring comes from spinach, not artificial food colorings. Give it a try….

1/2 of a large banana (frozen is best)
1 cup of organic baby spinach (again, I used frozen)
1 scoop any vanilla protein powder (I used Vegan Vanilla Shakeology)
1 cup water (or unsweetened almond milk)
1/8 tsp pure peppermint extract (I used my Doterra Essential Oils Peppermint)
Handful of ice

Blend all ingredients together for 30-40 seconds & enjoy!


I blend all my shakes with this blender, and LOVE IT!