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Glass Full of Immunity (anti-flu)

Flu shots….Why do you suppose people get flu shots? To hopefully PREVENT getting the flu, of course. When it comes to germ exposure, one of the BEST things you can do is STRENGTHEN your IMMUNE SYSTEM. It’s like wearing natural armor in an environment of sickness.

Here’s one of the reasons that I’ve NOT been sick AT ALL these past few winters (6 years)… I fuel my body with foods that naturally build my immune system.

Camu Camu has 30-50 times the amount of Vitamin C compared to oranges. That’s just ONE of many adaptogens and phytonutrients in my Shakeology that helps build my immune system.

Consider this… how much do you think you $$ last year on cold medicine, doctor visits & missed days of work? ?

?Benefits of Camu Camu:
✔️ Vitamin C – more than any other food! (1/2 teaspoon of powder provides more than 400% the Daily Value!)
✔️ Strengthens immune system.
High in anti-oxidants
✔️ Balances Mood – effective and safe antidepressant.
✔️ Supports optimal function of nervous system including eye and brain functions.
✔️ Provides arthritic protection by helping reduce inflammation.
✔️ Anti-viral
✔️ Anti-hepatitic – protects against liver disorders, including liver disease and liver cancer.
✔️ Effective against all forms of the Herpes virus (i.e. Epstein-Barr, Mononucleosis, cold sores, etc.)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



Spotlight on Shakeology ingredient: Astragalus powder root! This ingredient is sure to come in handy over the holiday flu season because its an adaptogen that strengthens the immune system increasing both energy levels and vitality. Used in China for 1000s of years, this powder helps prevent colds, upper respiratory infections and helps to lower blood sugar + blood pressure!


Elizabeth S.

“My doctors and I agree, Shakeology is the leading reason for my improved health.”

“In the past couple of years, I had many health issues. I knew that I needed to do something to get my body back on track with the nutrients and minerals I needed to survive, so I gave Shakeology a try. Before I knew it, I was exercising, drinking my shakes, and losing weight! My peak weight was 278 pounds. Now, my weight is hovering at 142. I used to be a size 20/22 and now I’m an 8/10. I have the courage and self-confidence to take on any challenges that come my way. And my doctor says I am in ‘picture perfect’ health. To sum it all up in one word . . . AMAZING!”


Shakeology comes in many different flavors and many different formulas (plant-based vegan, or whey); my family drinks the vegan formula, and we love both the vanilla and the chocolate. You can also get a taste sampler to be able to try out the different flavors before committing; learn more here!


Here are some of my favorite ways to make my shake:




Here are the ingredients of the vegan chocolate formula (the flavor my family loves the most):