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Accountability and Motivational Coach

You Should Join my next VIP Group!

Welcome to Daytona Fit Mom!

I want to help you reach your health and fitness goals. I am a busy mom, and know how important our fitness is as part of our daily lives. We have to find “me” time. I can help you find a program you will enjoy doing, you will have an easy nutrition plan to follow, and I will offer my support to help you reach your goals. I want to help you with your journey. My VIP group has helped many women (and men) with their goals!

Whether you are a beginner, or a seasoned athlete, I can help find the program that will deliver results. I have been on this journey for over  5 years now and I truly believe in the process. I know YOU CAN DO IT!

Are You Ready to Take Control of Your Fitness/Health?
(Streaming “Beachbody on Demand” Special Offer)

 Click HERE for special ordering link!

 

As a BUSY mom, I LOVE ordering things online with Amazon Prime and Thrive Market! Check out the deals below:)

 

 

I also believe in self-care, and if you are a local, in the Daytona Beach area, check out this site for NBalance Holistic Spa and make an appointment. We do the monthly VIP membership, and love it!

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Leg Strength Goals with HIIT

Do you have goals that include leg strength? The secret weapon is being rumored to be the use of two 30-minute HIIT (High Intensity Interval Training) workouts in place of... Continue Reading

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