One of the oldest questions in our society that always creates an interesting debate is which came first, the chicken or the egg. Well since we cannot come to a... Continue Reading
Virtual Wellness Coach-Blogger-Motivator
"Trust Me to Help You"
"Trust Me to Help You"
Welcome to Daytona Fit Mom!
I want to help you reach your health and fitness goals. I am a busy mom, and know how important our fitness is as part of our daily lives. We have to find “me” time. I can help you find a program you will enjoy doing, you will have an easy nutrition plan to follow, and I will offer my support to help you reach your goals. I want to help you with your journey. My VIP group has helped many women (and men) with their goals!
Whether you are a beginner, or a seasoned athlete, I can help find the program that will deliver results. I have been on this journey for over 5 years now and I truly believe in the process. I know YOU CAN DO IT!
Are You Ready to Take Control of Your Fitness/Health?
(Streaming “Beachbody on Demand” Special Offer)
Click HERE for special ordering link!
As a BUSY mom, I LOVE ordering things online with Amazon Prime! Check out my special Amazon Store HERE (it has all my favorites).
What does SPD (sensory processing disorder) look like? Well, I will tell you what. I have learned a LOT about this over the past 2 years and all I can... Continue Reading
If you have a wall you have a way to get a workout in! There are many different variations of exercises that can be done using a wall. You do... Continue Reading
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