There is fitness work that you can do with a 2-4 lb. toning ball. Do you have one in your gear or at the gym? Might as well include some... Continue Reading
Virtual Wellness Coach-Blogger-Motivator
"Trust Me to Help You"
"Trust Me to Help You"
Welcome to Daytona Fit Mom!
I want to help you reach your health and fitness goals. I am a busy mom, and know how important our fitness is as part of our daily lives. We have to find “me” time. I can help you find a program you will enjoy doing, you will have an easy nutrition plan to follow, and I will offer my support to help you reach your goals. I want to help you with your journey. My VIP group has helped many women (and men) with their goals!
Whether you are a beginner, or a seasoned athlete, I can help find the program that will deliver results. I have been on this journey for over 5 years now and I truly believe in the process. I know YOU CAN DO IT!
Are You Ready to Take Control of Your Fitness/Health?
(Streaming “Beachbody on Demand” Special Offer)
Click HERE for special ordering link!
As a BUSY mom, I LOVE ordering things online with Amazon Prime! Check out my special Amazon Store HERE (it has all my favorites).
Radishes are a low-calorie veggie option that can spice up your food and make for a healthy crunchy snack. The most common radish is the red ball kind that is... Continue Reading
Are you seeing pictures again on social media of art night where your friends gathered to paint pictures or do pottery? These nights are getting very popular, and some include... Continue Reading
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