Have you heard people talking about Gut Health? Gut health is a real thing that can become imbalanced, which could be because you lack good bacteria or have an overgrowth... Continue Reading
Virtual Wellness Coach-Blogger-Motivator
"Trust Me to Help You"
"Trust Me to Help You"
Welcome to Daytona Fit Mom!
I want to help you reach your health and fitness goals. I am a busy mom, and know how important our fitness is as part of our daily lives. We have to find “me” time. I can help you find a program you will enjoy doing, you will have an easy nutrition plan to follow, and I will offer my support to help you reach your goals. I want to help you with your journey. My VIP group has helped many women (and men) with their goals!
Whether you are a beginner, or a seasoned athlete, I can help find the program that will deliver results. I have been on this journey for over 5 years now and I truly believe in the process. I know YOU CAN DO IT!
Are You Ready to Take Control of Your Fitness/Health?
(Streaming “Beachbody on Demand” Special Offer)
Click HERE for special ordering link!
As a BUSY mom, I LOVE ordering things online with Amazon Prime! Check out my special Amazon Store HERE (it has all my favorites).
Whether you are making a dinner of chicken breast, beef, or vegetables, the taste may change with how you cook the food. That isn’t the only thing that differs with... Continue Reading
If your school needs a way to hold a virtual recess, or for you to do while your kids are home, these workouts are available free during the current situation... Continue Reading
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FREE 14 Day Trial!
FREE Download!
